The winter meatball soup to nourish your soul

Why we Love it: Simple to prepare Delicious winter-y taste Veggie rich & kid friendly Snowflakes slowly dancing around in a seemingly careless fashion, you blink and they are all gone. Freezing wind blows in your reddish face, trying to steal a tear from…

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Wheel of life – Finding balance at every stage of life | Free template download

We often hear how finding balance is the key to a wonderful and healthy life. Many studies suggest that feeling in place reduces stress and improves our overall life satisfaction. What is balance anyway, one may ask? I believe the definition around a balanced…

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Pancakes for dinner? Fluffiest plant-based milk pancakes with whole wheat flour

A few weeks ago I came home from work (in 2018 guys!) and the moment I walked in the door David came to me enthusiastically screaming ‘’Mama, pancakes, pancakes!’’. I thought, well he’s probably playing a cooking game (one of his favorites). I love…

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Setting SMART goals for the New Year – the stress-free way (Examples & Free Printable)

Download Free Worksheet Happy New Year, friends! May the New Year bring you and your loved ones health and joy in the simplest moments of life. Every December, I take a moment to look back on the past year and evaluate my ‘’performance’’. Setting…

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The Ultimate Chewy Tahini Brownie (gluten-free option)

Details: Tahini rich  EASY to make Toddler friendly (no raw cacao powder, although you can substitute if you want) Carob Powder rich Gluten-free option available (just skip the 2 tbsp flour or substitute with cornstarch) Now that the craze around the (Christmas) holiday is…

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